Substance Awareness: What Every Student Should Know
Making informed decisions about substances is part of staying healthy and safe in college. Get the facts, understand the risks, and learn harm reduction strategies.
Stay Informed
Knowledge saves lives
Common Substances on Campuses
Each substance comes with different effects, risks, and safety considerations. Being informed helps you make safer choices.
A stimulant that can cause increased heart rate, anxiety, and aggression. Risk of overdose and heart complications.
A stimulant meant for ADHD treatment. Misuse can lead to heart issues, sleep disruption, and dependence.
A benzodiazepine for anxiety. Mixing with alcohol or other depressants increases risk of overdose and blackouts.
A synthetic opioid 50–100x stronger than morphine. Often found in counterfeit pills or mixed into other drugs.
Can cause relaxation, but also anxiety or paranoia in high doses. Impairs short-term memory and motor function.
Hallucinogens (LSD, psilocybin, etc.) that alter perception and mood. May cause profound experiences but also confusion or panic.
Harm Reduction Tips
If you or someone you know chooses to use substances, these strategies can help reduce risks
Never Use Alone
Always have a trusted friend nearby who can help if something goes wrong.
Test Your Substances
Use drug checking kits, especially with pills or powders. They can detect dangerous adulterants.
Start Small
Begin with a very small amount — strength and contents are unpredictable, especially with new batches.
Don't Mix Substances
Combining different substances (e.g., Xanax and alcohol) dramatically increases risks.
Stay Hydrated
Drink water regularly, but not excessively. Take breaks and monitor how you're feeling.
Know the Signs
Learn to recognize signs of overdose and know when to call for help. Don't delay seeking medical attention.
Where to Get Drug Testing Kits
Testing kits can detect fentanyl and other dangerous substances in pills, powders, or blotters. They're legal in most states and could save a life.
Campus Health Center
Check if your campus health center provides fentanyl or multi-drug test strips.
Harm Reduction Organizations
Order from harm reduction nonprofits like DanceSafe or NEXT Distro.
Public Health Programs
Some cities and counties offer free kits through public health programs.
Remember: Testing kits are a harm reduction tool, not a guarantee of safety. Always use caution and follow all harm reduction practices.
Myths vs. Reality
Separating fact from fiction can help you make safer choices
"Prescription drugs are safe to share."
Misusing prescriptions can be as dangerous as street drugs, especially when mixed with other substances. Prescriptions are tailored to specific individuals.
"You can tell if something contains fentanyl by looking."
You can't identify fentanyl by sight, smell, or taste. The only way to detect it is with proper testing. Even tiny amounts can be deadly.
"Everyone's doing it."
Most students either don't use substances or use infrequently. Social media and perception often exaggerate usage rates among college students.
Safety Over Judgment
This isn't about encouraging drug use — it's about being safe, informed, and prepared. Even one decision can save a life.
Final Thoughts
You're not alone in making cautious, informed choices. Whether you abstain or participate, your safety and awareness matter most.
Know the facts and understand the risks
Protect your friends and look out for each other
Don't hesitate to ask for help if needed
Remember: Your health and safety are always the priority. Make informed decisions and support others in doing the same.
Need Help? You’re Not Alone
If you or someone you know is struggling with substance use, reach out right away. Your campus and national resources are here 24/7.
It’s vital to know your university’s hotlines:
24/7 helplines and online support:
If it’s an emergency, always call 911 or your campus security immediately.